Your Daily Dose of Empowerment

https://podcasts.apple.com/us/podcast/the-science-of-self-control-find-motivation/id1646101002?i=1000746065146 I’ve recently been fascinated by the study of dopamine and the role it plays in our lives as humans in a world dominated by technology. I listened to the Mel Robbins Podcast titled "The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus" where world renowned Dr. Anna Lembke guides us through how to escape the ‘vortex of compulsive over

https://time.com/5793627/aretha-franklin-100-women-of-the-year/ In honor of Women’s History Month, I’d like to point out someone who I...